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Sat, 29 Jan

|

Belfast

Ashtanga Yoga Led Practice

This is a guided class based on the traditional Ashtanga Yoga Primary Series but with some adaptations and fewer transitions, for ease and efficiency. I will offer alternative variations for difficult poses and also modifications. However, students should have some previous experience of Ashtanga.

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Ashtanga Yoga Led Practice
Ashtanga Yoga Led Practice

Time & Location

29 Jan 2022, 08:00 – 9:15

Belfast, Floor 2, 37 Malone Rd, Belfast BT9 6RX, UK

About the Event

I’m so delighted to be offering Ashtanga Yoga classes at

The Den Yoga Studio.

My intention for these Saturday morning classes is to create a safe and inclusive space where we can be, learn and practice together and I’m really looking forward to growing a supportive community of like minded-spirits on the journey of yoga. My aim is to see every practitioner as the individual they are and support and guide them in a non-dogmatic way

This practice is a guided class based on the traditional Ashtanga Yoga Primary Series but with some adaptations and fewer transitions, for ease and efficiency. I will offer alternative variations for difficult poses and also modifications where needed, however in order to enjoy the class, students should have some previous experience of Ashtanga Yoga.

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