Sat, 12 Mar
|Belfast
Ashtanga Yoga Led Practice
This is a guided class based on the traditional Ashtanga Yoga Primary Series but with some adaptations and fewer transitions, for ease and efficiency. I will offer alternative variations for difficult poses and also modifications. However, students should have some previous experience of Ashtanga.
Time & Location
12 Mar 2022, 08:00 – 9:30
Belfast, Floor 2, 37 Malone Rd, Belfast BT9 6RX, UK
About the Event
I’m so delighted to be offering Ashtanga Yoga classes at
The Den Yoga Studio.
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My intention for these Saturday morning classes is to create a safe and inclusive space where we can be, learn and practice together and I’m really looking forward to growing a supportive community of like minded-spirits on the journey of yoga. My aim is to see every practitioner as the individual they are and support and guide them in a non-dogmatic way
This practice is a guided class based on the traditional Ashtanga Yoga Primary Series but with some adaptations and fewer transitions, for ease and efficiency. I will offer alternative variations for difficult poses and also modifications where needed, however in order to enjoy the class, students should have some previous experience of Ashtanga Yoga.