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Sat, 05 Nov



Ashtanga Yoga Led Practice

This is a guided class based on the traditional Ashtanga Yoga Primary Series but with some adaptations and fewer transitions, for ease and efficiency. I will offer alternative variations for difficult poses and also modifications. However, students should have some previous experience of Ashtanga.

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Ashtanga Yoga Led Practice
Ashtanga Yoga Led Practice

Time & Location

05 Nov 2022, 08:30 – 10:00

Belfast, Floor 2, 37 Malone Rd, Belfast BT9 6RX, UK

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