Fri, 04 Feb
|Belfast
Connected Breath-work
Slow open mouth connected breathing, with no pause between exhale and inhale to support deep healing in the body and mind. It is a 30 minute practice with specially chosen music. By bringing conscious awareness to the breath, we give more energy to our bodies' innate ability to heal and restore.
Time & Location
04 Feb 2022, 18:00 – 19:30
Belfast, Floor 2, 37 Malone Rd, Belfast BT9 6RX, UK
About the Event
Connected Breath-Work
Slow open mouth connected breathing, with no pause between exhale and inhale to support deep healing in the body and mind. It is a 30 minute practice with specially chosen music.
By bringing conscious awareness to the breath, we give more energy to our bodies' innate ability to heal and restore. This is a powerful practice to transmute emotions, especially stress, anxiety and grief.
It connects you to the wisdom + intelligence of your body bringing clarity to who you are, your passions and desires.