Fri, 18 Feb
|Belfast
Full Moon Rhythmic Breath-work
Slow open mouth connected breathing, with no pause between exhale and inhale to support deep healing in the body and mind. It is a 30 minute practice with specially chosen music. By bringing conscious awareness to the breath, we give more energy to our bodies' innate ability to heal and restore.
Time & Location
18 Feb 2022, 18:00 – 19:30
Belfast, Floor 2, 37 Malone Rd, Belfast BT9 6RX, UK
About the Event
Connected Breath-work
Slow open mouth connected breathing, with no pause between exhale and inhale to support deep healing in the body and mind. By bringing conscious awareness to the breath, we give more energy to our bodies' innate ability to heal and restore. This is a powerful practice to transmute emotions, especially stress, anxiety and grief. It connects you to the wisdom + intelligence of your body bringing clarity to who you are, your passions and desires.