Mon, 09 Jan
|Belfast
Go with the Hatha Flow
Join Olivia (@ullasanayoga) on Monday evenings in January for a gentle yoga practice which will gradually build up heat in the body, before relaxing and letting it all go for a candlelit yoga nidra (relaxation). You'll leave class ready for a great sleepwhich will set you up for the rest of the week
Time & Location
09 Jan, 19:30 – 21:00
Belfast, Floor 2, 37 Malone Rd, Belfast BT9 6RX, UK
About the Event
Go with the (Hatha) flow
Join Olivia (@ullasanayoga) on Monday evenings in January from 7.30pm - 9pm for a gentle yoga practice which will gradually build up heat in the body, before relaxing and letting it all go for a candlelit yoga nidra (relaxation). You'll leave class ready for a great sleep which will set you up for the rest of the week.
This class is offered as a 4 week course to focus on specific asanas (yoga poses) and breathwork techniques.
However, drop-ins (booked in advance with Olivia via WhatsApp 07809436054 or via DM on Instagram @ullasanayoga) are also welcome depending on space availability in the class. (Capacity is 8 students)
Concession drop in: £7 (students & over 65s)
Drop-in: £8
4 week block: £30
Paid via PayPal @oliviamcintyre3