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Mon, 29 May

|

Belfast

Go with the Hatha Flow

Join Olivia (@ullasanayoga) on Monday evenings in January for a gentle yoga practice which will gradually build up heat in the body, before relaxing and letting it all go for a candlelit yoga nidra (relaxation). You'll leave class ready for a great sleepwhich will set you up for the rest of the week

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Go with the Hatha Flow
Go with the Hatha Flow

Time & Location

29 May 2023, 19:30 – 21:00

Belfast, Floor 2, 37 Malone Rd, Belfast BT9 6RX, UK

About the Event

Go with the (Hatha) flow

Join Olivia (@ullasanayoga) on Monday evenings from 7.30pm - 9pm for a gentle yoga practice which will gradually build up heat in the body, before relaxing and letting it all go for a candlelit yoga nidra (relaxation). You'll leave class ready for a great sleep which will set you up for the rest of the week.

This class is offered as a 4 week course to focus on specific asanas (yoga poses) and breathwork techniques. 

However, drop-ins (booked in advance with Olivia via WhatsApp 07809436054 or via DM on Instagram @ullasanayoga) are also welcome depending on space availability in the class. (Capacity is 8 students)

Concession drop in: £7 (students & over 65s)

Drop-in: £8

4 week block: £30

Paid via PayPal @oliviamcintyre3

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