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Fri, 07 Oct




A class supporting stamina, bone health and muscle strength with a focus on re-energising and playfulness. Especially lovely for women in post menopause who are feeling sluggish, lack lustre, and are concerned about their bone density, pelvic floor and heart health; and wish to ignite energy.

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Time & Location

07 Oct 2022, 11:30 – 12:45

Belfast, Floor 2, 37 Malone Rd, Belfast BT9 6RX, UK

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