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Wed, 13 Oct

|

Belfast

Pilates

My small, mixed ability class allows me to offer modifications to make movements more accessible, or more challenging, depending on the individual. Pilates is a wonderfully adaptable way to help us move more, to move more freely, to stand a little taller, to grow in strength and confidence.

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Pilates

Time & Location

13 Oct 2021, 09:30 – 10:30

Belfast, Floor 2, 37 Malone Rd, Belfast BT9 6RX, UK

About the Event

I am delighted to join The Den to offer a weekly Pilates class. My small, mixed ability class allows me to offer modifications to make movements more accessible, or more challenging, depending on the individual.

Pilates is a wonderfully adaptable way to help us move more, to move more freely, to stand a little taller, to grow in strength and confidence.

Beginners are very welcome.

Wednesday mornings 09:30-10:30

Pre-booking is essential.

Most clients prefer to book monthly, and I also offer a single-class rate.

Monthly (4-week month) £36

Single class £10

Please book this class directly with Susan

Add main link to WhatsApp / Phone number 07980 988685

Also links to Facebook https://www.facebook.com/PawPrintPilates

And email PawPrintPilates@gmail.com

I qualified with Stott to teach Matwork Pilates in 2017, and have recently been teaching clients outdoors and online. I am so excited to make the return to indoor teaching after 18 months. My classes reflect a modern interpretation of the classical Pilates matwork repertoire, aided not only by my teacher training, but also 20+ years of personal practice. Layered on top of this is the influence of natural movement and mobility techniques. I have been known to talk for hours on the importance of barefoot life, and connecting with our natural world.

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