Pregnancy Yoga

Pregnancy Yoga is helpful to make pregnancy more enjoyable, to build strength and stamina for birth, and to promote bonding with you and your little baby. The class includes breathing techniques, deep relaxation, and a physical yoga practice. Please don't worry if you've never done yoga before. Many women start yoga specifically for pregnancy and it has so many benefits for pregnancy, birth, and beyond!

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The next Pregnancy Yoga term will begin

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9th February

Wednesday's 7pm

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3 classes for £25

2 classes for £18

1 class for £10

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Classes are booked in a block of 3 consecutive weeks. It's recommended that you do the whole block, but if you know that you can't make a week of class, there are options to only pay for the classes you intend to use as unfortunately you can't carry any missed classes over.

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Class will also be recorded for you to use again after class through the week or if with the current ongoing Covid pandemic you're not feeling safe to leave home. If you are opting to join via recording only the price is £7.50 to access that.

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I am a Yoga Alliance Teacher. I completed my Vinyasa Flow TT with Flow Studio Belfast in March 2017 and before that I completed my Hatha Yoga, Pregnancy Yoga, and Mum and Baby Yoga TT with YogaBellies Glasgow in March 2013. I have been teaching yoga since May 2013 and my teaching and practice are always evolving. I teach Vinyasa Flow, Pregnancy Yoga, and Mum and Baby Yoga.