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Fri, 13 May



Rhythmic Breathwork with Carla

Intense nasal breathing through 7 cycles of intense over breathing, working with the 7 chakras in the energy body whilst sitting. At the end of each cycle there is a breath retention after the exhale and one again on the inhale. This breathwork can help people who find focus, attention and presence.

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Rhythmic Breathwork with Carla

Time & Location

13 May 2022, 18:00 – 19:30

Belfast, Floor 2, 37 Malone Rd, Belfast BT9 6RX, UK

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