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Susan Lambe

I am delighted to join The Den to offer a weekly Pilates class.  My small, mixed ability class allows me to offer modifications to make movements more accessible, or more challenging, depending on the individual.

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Pilates is a wonderfully adaptable way to help us move more, to move more freely, to stand a little taller, to grow in strength and confidence.  

Beginners are very welcome.

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Wednesday mornings 09:30-10:30

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Pre-booking is essential.

Most clients prefer to book monthly, and I also offer a single-class rate.

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Monthly (4-week month) £36

Single class £10

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Please book this class directly with Susan

WhatsApp / Phone number 07980 988685

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I qualified with Stott to teach Matwork Pilates in 2017, and have recently been teaching clients outdoors and online.  I am so excited to make the return to indoor teaching after 18 months.  My classes reflect a modern interpretation of the classical Pilates matwork repertoire, aided not only by my teacher training, but also 20+ years of personal practice.  Layered on top of this is the influence of natural movement and mobility techniques.  I have been known to talk for hours on the importance of barefoot life, and connecting with our natural world.

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Pilates with Susan

Wednesdays 9:30am - 10:30am

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I qualified with Stott to teach Matwork Pilates in 2017, and have recently been teaching clients outdoors and online.  I am so excited to make the return to indoor teaching after 18 months.  My classes reflect a modern interpretation of the classical Pilates matwork repertoire, aided not only by my teacher training, but also 20+ years of personal practice.  Layered on top of this is the influence of natural movement and mobility techniques.  I have been known to talk for hours on the importance of barefoot life, and connecting with our natural world.

Contact

Looking for more information on Pilates or to book? Let's connect.

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