Susan Lambe
I am delighted to join The Den to offer a weekly Pilates class. My small, mixed ability class allows me to offer modifications to make movements more accessible, or more challenging, depending on the individual.
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Pilates is a wonderfully adaptable way to help us move more, to move more freely, to stand a little taller, to grow in strength and confidence.
Beginners are very welcome.
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Wednesday mornings 09:30-10:30
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Pre-booking is essential.
Most clients prefer to book monthly, and I also offer a single-class rate.
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Monthly (4-week month) £36
Single class £10
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Please book this class directly with Susan
WhatsApp / Phone number 07980 988685
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I qualified with Stott to teach Matwork Pilates in 2017, and have recently been teaching clients outdoors and online. I am so excited to make the return to indoor teaching after 18 months. My classes reflect a modern interpretation of the classical Pilates matwork repertoire, aided not only by my teacher training, but also 20+ years of personal practice. Layered on top of this is the influence of natural movement and mobility techniques. I have been known to talk for hours on the importance of barefoot life, and connecting with our natural world.
Pilates with Susan
Wednesdays 9:30am - 10:30am
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I qualified with Stott to teach Matwork Pilates in 2017, and have recently been teaching clients outdoors and online. I am so excited to make the return to indoor teaching after 18 months. My classes reflect a modern interpretation of the classical Pilates matwork repertoire, aided not only by my teacher training, but also 20+ years of personal practice. Layered on top of this is the influence of natural movement and mobility techniques. I have been known to talk for hours on the importance of barefoot life, and connecting with our natural world.