Disclosure: It's recommended that you start pregnancy yoga around 12-13 weeks pregnant after the initial first trimester tiredness of pregnancy begins to lift. Please know that you practice at your own discretion, and you must do what you need to in order to keep you and your baby safe. If you have any worries or concerns, please seek advice from a midwife or doctor. If you have any other questions or concerns, please get in touch with Jessica and she's more than happy to help in the ways she can. 07516071171 is the most direct way to reach her.