RETREAT INTO THE DEN
RETREAT INTO THE DEN
Welcome to our NEW Website!
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Welcome to our NEW Website! ⋆
A cosy community in Queens Quarter South Belfast, where you can practice yoga & unwind.
YOGA
Led by studio owner & senior teacher Denis Jackson-Wade, begin your yoga journey with his signature classes, The Den Flow, Yin Yoga & Yin-Yang Flow; as well as thoughtful workshops and community events.
MASSAGE
Combining the healing touch of massage with the mindful movements of yoga creates a powerful harmony that nurtures both body and soul. Release tension, destress, and deepen your practice with our integrated bodywork approach.
THE DEN DIGITAL
Discover the freedom of practicing yoga online from the comfort of your own space. Our digital yoga classes offer all the benefits of traditional studio sessions, conveniently tailored to fit your schedule. Explore our supportive online communities to cultivate a long-lasting practice on your terms.
Here and now is where yoga begins
A JOURNEY TOWARD HOLISTIC HEALTH
Embark on a transformative journey toward holistic health in our boutique yoga studio at 37 Malone Road, Belfast. Guided by senior yoga teacher Denis Jackson-Wade and experienced guest instructors; our classes offer a nurturing environment to explore the mind-body connection, foster inner peace, and cultivate physical strength.
With a focus on holistic well-being, we tailor each practice to accommodate all levels, ensuring a supportive experience for everyone. With classes capped at 12 students maximum, you are seen, heard and guided through your practice with a truly personal touch. Visit our studio today and begin your journey to complete wellness.
“I am very thankful for the space Denis has created to practice yoga. A warm welcome awaits at this lovely studio. Classes provide an opportunity to build strength and flexibility, focusing on the breath and developing your personal practice with a reminder to listen to your body. A safe place to practice. I always feel much better after every class.”
- Karen
“I have been practicing yoga under Denis’ tutelage for some 10 years now. He is an intuitive teacher, seemingly knowing exactly what will benefit his students at times of the day, week and during the seasons of the year. No two classes are ever the same - I learn something new every time. There are the physical postures of course but also just the right amount of ‘looking inward’ and plenty of great humour too. During Savasana, Denis might offer a poem or a reading to meditate upon and you will come away a better version of yourself than when you went in. A warm community of beautiful souls has been created with The Den at the heart of it.”
- Susan
RETREAT INTO THE DEN
Follow us@theden.yoga
