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Welcome to The Den
a kind,
 cosy community where you can get away from it all and practice yoga, simply.

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Yoga Instructor

Experience specialist practices
with independent teachers.

In addition to The Den classes, we support local 

independent teachers and empower them to cultivate

their own communities at the studio.

Interested in offering transformative practices at The Den?

Get in touch at

Vinyasa Flow

Ashtanga Yoga



Pregnancy Yoga

Hatha Flow

Guided Meditation

Interested in private yoga lessons?
Explore a personalised approach
to yoga with you at the centre.

Private yoga lessons are great for beginners, seasoned yogis or practitioners returning to a physical practice after a hiatus or recovery from illness. 


Working one-on-one with Denis, you can work towards a specific goal or learn to cultivate a relationship to a yoga practice that suits your lifestyle or needs.

Group lessons at work can increase feelings of well-being, gratitude and can significantly reduce stress within your workforce, leading to happier, healthier team members who feel valued and cared for.

Email for further enquiries

Work around your own schedule.
Gain initial experience in a safe environment.
Feel more comfortable and less self-conscious.
Reduce anxiety and overwhelm that can accompany public classes.
Tailor the class to your limitations, injuries or health concerns.
Work closely with Senior Yoga Alliance Professionals Teacher and studio owner, Denis, who has 10 years teaching experience and 15 years massage & bodywork experience.
Stretching on Yoga Mat

Looking to enhance your healing journey? With over 15 years as a holistic therapist, contact Denis for bespoke wellness treatments.


Next training runs over two weekends from Saturday 27th May - Sunday 28th May plus Saturday 3rd June - Sunday 4th.


Our 40 hour Yin Yoga Teacher Training will

empower you with the methods, expertise and

creativity to deepen your yin yoga practice

and begin teaching yin yoga to your students.

Teaching yin yoga requires a level of subtlety,

maturity, and nuance that goes far beyond

teaching poses or stretching and this training

will provide you with the wisdom to do just that.


So, if you feel you are ready to immerse yourself

in this practice and training in order to teach

with intention and share the physical and mental

benefits of yin yoga, then this is where you can

begin your journey.

Give the Gift
of Yoga
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