Signature Soulwave Sessions
Sun 19 Apr 2026 3:00 PM - 4:30 PM The Den Yoga Belfast, BT9 6RX
The Spring Shift
Align your energy and spring forward with focus, clarity, and motivation.
Step into spring with a full energetic reset. This Soulwave Session is a 90 minute experience to help clear mental clutter, focus on what truly matters and move forward this springtime.
“Perfect morning spent with Leela Wellness floating into spring.”
We begin with a guided movement and breath practice to energise the body and ground your energy.
From here, you will be led into Heart Gratitude, a short 9D Breathwork to open your heart and raise your vibration. We will explore the Wheel of Life, helping clarify your priorities and set aligned, meaningful goals for the season ahead.
A 25 minute motivational 9D Breathwork brings the opportunity to rewire your mind through guided visualisation, affirmations, and rhythmic breathing - replacing doubt with confidence and activating focused, inspired action.
The session closes with time for integration, allowing you to anchor your energy and step into spring feeling renewed, aligned, and ready to take action on your goals. Immersive soundscapes tuned to 432 Hz, layered with binaural beats, create a powerful and deeply supportive container throughout.
Are you ready to:
Rewire your mind
Clarify your goals
Activate your energy
Live with purpose
“Feeling so motivated to conquer new spring goals after a brilliant session.”
What to expect:
Small group setting, up to 10 people; A welcoming and safe space;
Headset for 9D Breathwork (provided); Electrolyte drink to rehydrate
What to bring:
A bottle of water; An open heart and mind; And dress comfortably
“A perfect way to set goals and intentions for my future. Thank you Kelly for guiding us.”
Book your spot today: £25
kindly note: access to the space involves stairs
Soulwave Sessions ~ Where Breath, Energy & Soul Meet
Guided by: Kelly Yates, founder of Leela Wellness
Hosted by: The Den Yoga Studio, Belfast. Sunday 19th April 3-4:30pm
Quotes throughout are words from those who have already experienced The Soulwave Sessions.
9D Breathwork is a multi-sensory experience that combines conscious connected breathing with guided journeys, and immersive audio technology to unlock deep transformation. Engaging both the conscious and subconscious mind, it helps to release stored emotions, rewire limiting beliefs, and access profound inner clarity.
This Session features the following breath practices: regulatory, conscious connected, breath holds. Please seek advice from a qualified medical health professional if you have a history of breathing problems or have any other concerns regarding your health and the suitability of breathwork.