Your weekly reminder to take a little time for yourself. 🤍
We have a beautiful lineup of classes at The Den Yoga Studio this week—from early morning flows to cozy evening yin sessions (plus Pilates on Wednesday!)
Monday
 12:30 PM – Lunch Flow with Olivia
 5:45 PM – The Den Flow with Denis
Tuesday
 5:45 PM – The Den Flow with Denis
 7:30 PM – Yin Yoga with Denis
Wednesday
 9:30 AM – Pilates with Susan (Independent Class)
Thursday
 7:00 AM – Morning Flow with Denis
 5:30 PM – Open Flow with Zoe
 7:00 PM – Yin-Flow with Denis
Friday
 12:30 PM – Lunch Flow with Olivia
Saturday
 11:00 AM – The Den Flow with Denis
Sunday
 9:30 AM – Roots Down Yoga with Olivia Boyle (Independent)
 11:00 AM – Soul Flow with Niamh
Check out the full schedule over on TeamUp to lock in your mat. See you soon!
