This Week’s Schedule + New Classes Added!
37 Malone Road, Belfast
Hello Den Community,
Whether you are looking to kickstart your mornings with energy or unwind after a busy day, we have a space saved for you on the mat this week.
We are thrilled to expand our timetable with two brand-new additions starting this week:
Morning Flow with Saskia – Tuesdays at 7:00 AM (The perfect pre-work wake-up) Use the SASKIA on TeamUP to enjoy a FREE CLASS on Tuesday 30th June!
The Den Flow with Rose – Wednesdays at 6:00 PM (A mid-week reset)
Here is the complete schedule for the week ahead:
The Week’s Schedule
Monday
12:30 PM | Lunch Flow with Olivia
5:45 PM | The Den Flow with Denis
Tuesday
7:00 AM | Morning Flow with Saskia (New!)
6:00 PM | The Den Flow with Jude
7:30 PM | Yin Yoga with Denis
Wednesday
6:00 PM | The Den Flow with Rose (New!)
Thursday
7:00 AM | Morning Flow with Rose
5:30 PM | Open Flow with Zoe
7:00 PM | Yin Flow with Denis
Friday
12:30 PM | Lunch Flow with Jess
Saturday
11:00 AM | The Den Flow with Denis
Sunday
11:00 AM | Soul Flow with Niamh
Location & Booking
All classes take place at our studio: 37 Malone Rd, Belfast
Spaces are limited, so please make sure to book your mat ahead of time. You can view real-time availability and register via our TeamUp booking page. CLICK HERE
Warmly,
Denis and The Den Yoga Studio Team