Weekly Schedule
The Den Yoga Studio, 37 Malone Road, Belfast



New week, new chances to find some space for yourself on the mat. Whether you need a strong mid-week flow, a deep evening stretch, or a weekend reset, we’ve got you covered.
Here is what’s happening at The Den this week. Click here to book
Monday
12:30 PM – No Class
5:45 PM – The Den Flow with Denis
Tuesday
6:00 PM – The Den Flow with Jude
7:30 PM – Yin Yoga with Denis
Wednesday
9:30 AM – Pilates with Susan (Independent Class)
Thursday
7:00 AM – Morning Flow with Rose
5:30 PM – Open Flow with Zoe
7:00 PM – Yin-Flow with Denis
Friday
12:30 PM – Lunch Flow with Jessica
Saturday
11:00 AM – The Den Flow with Denis
Sunday
9:30 AM – Roots Down Yoga with Olivia Boyle (Independent)
11:00 AM – Soul Flow with Niamh
How to join us:
Pre-booking is required to secure your spot. Head over to TeamUp to book your mat.
See you in the studio!


