Belfast’s Cosiest Yoga & Pilates Studio

Small Classes,

Big Heart ♡

Welcome to The Den, your peaceful escape for yoga, pilates, and mindful movement in South Belfast. Nestled on Malone Road, our bright, intimate studio is designed to feel like a warm hug, where you’re never just another face in the crowd.

Why practice with us?
Small classes (max 12 people) – Personal attention in every session.
For all levels – Beginner-friendly, yoga & pilates is for everyone!
A sanctuary in Belfast – Calm, clean, and judgment-free.
Expert-led – Senior yoga teachers & Physio- Led Pilates classes.

Whether you’re craving flow yoga, energising Physio-Led Mat Pilates, or just a moment to breathe deeply, we’ve got you.

📍 Find us: 2nd Floor, 37 Malone Road, 2A, Belfast (BT9 6RX).

Booking ahead is best as classes fill up fast!

Ready to unwind?

Book your mat today →

studio rental -

studio rental -

Looking for a charming space to host your event? With the Botanic Gardens and Queens University Belfast a stones throw away, our studio might be the perfect fit for your gathering. Whether it’s a wellness workshop, creative venture, book launch, acoustic gig, networking, corporate event or seeking a space for 1-2-1 private consultations, we’d love to host you!

UPCOMING EVENTS