Meet the Team

  • DENIS JACKSON-WADE

    THE DEN FLOW, YIN YOGA

  • JESSICA SAMOY-PLUNKETT

    HOUR FLOW, EARLY LUNCH FLOW, PREGNANCY YOGA

  • OLIVIA MCINTYRE

    RESTORATIVE YOGA

  • MATTHEW LARKIN

    SLOW FLOW

  • MELISSA GILLESPIE

    EMBODIED FLOW

  • VICKY BOWMAN

    VINYASA FLOW

  • CATHY CURRAN

    VINYASA FLOW

  • HELEN TUBRIDY

    HELEN TUBRIDY

    SATURDAY SUNSHINE FLOW

  • LISA COPELAND

    CELTIC YOGA, MENOPAUSE YOGA

  • SUSAN LAMBE

    STOTT PILATES

  • LISA PARRY

    PHYSIO-LED PILATES

  • “Individually, we are one drop. Together, we are an ocean.”

    Ryunosuke Satoro

BECOME A CERTIFIED INSTRUCTOR WITH our 200-hr teacher training